LT Sport Med Mississauga

Dr. Lawrence Micheli studied Kinesiology and graduated from the University of Waterloo and received his Doctor of Chiropractic with Honors from the National College of Chiropractic. He has been serving patients in the Mississauga, Peel, Oakville, Greater Toronto area for over 21 years. Dr. Micheli was inspired to become a chiropractor during his first year of university. The kinesiology co-op program at the University of Waterloo led him to do a placement in the summer following his second semester of the program in a Chiropractic clinic. It was then that he realized the amazing potential of manual therapy and active exercise rehabilitation. Seeing the dramatic improvements in the quality of people’s lives, the reduced levels of pain and tremendous amounts of patient satisfaction drew him into the profession immediately. He knew he wanted to get into health care to help people and that experience sealed the deal. Dr. Micheli believes the single best thing about patient care is the immediate acknowledgment by the patient that they feel better. Having a patient get off the treatment table and know they can move better with less pain is very satisfying to him, as a Chiropractor. Dr. Micheli served as an Active Release Techniques (ART) instructor for over 13 years. More recently his focus of study is in the area of Fascia. He is the first chiropractor in Canada certified in the Fascial Distortion Model (FDM) and is now teaching other therapists across North America. He has always had a keen interest in working with golfers and attained a Medical Professional certification (Level 3) from the Titleist Performance Institute (TPI) to improve his clinical effectiveness working with golfers through a specialized movement assessment screen.

Dr. Micheli also provides care for amateur and professional athletes from many sports including hockey, basketball, tri-sport athletes, kayak/canoe, beach volleyball, figure skating, MMA, and track and field.

Roger Cote graduated from University of Toronto in Physical and Health Education and completed a post graduate program in Physiotherapy at McMaster University. He has been serving patients in the Mississauga, Peel, Oakville, Greater Toronto area for over 20 years. With experience in working with many different populations including sports injury, motor vehicle accident, workplace injury and long-term disability patients. Roger was inspired to become Physiotherapist as he has always had a keen interest in sports injuries, and he played many sports in his childhood. He played basketball and football in high school and sustained many injuries that required Physiotherapy treatment. It was a fractured ankle that later inspired him to join this profession. He was fascinated in the assessment and treatment of sports injuries early on and had a special interest in the diagnosis and management of soft tissue injuries. It was his interest in exercise physiology and sports medicine that led him down the professional pathway of becoming a registered physiotherapist. Roger enjoys and receives great satisfaction with being able to help patients understand their injuries and give them the tools they need for self-treatment. Providing patients with an understanding of their injuries can be rewarding as patients often feel hopeless about their recovery and feel that they can’t control or participate in their physical recovery. He feels that he can provider patients with some direction which leads to a greater sense of empowerment and control over their injury. Roger has interest in treating sports injuries and working with athletes and post-surgical patients. He has a specialized post graduate training in manual therapy under the Orthopedic Division of the Canadian Physiotherapy Association (CPA) and he received his part A diploma in Manual and Manipulative Therapy. He also has acupuncture certification under the Canadian Acupuncture Foundation of Canada and has been practicing acupuncture since 2003 for the treatment of musculoskeletal soft tissue injuries.

Dr. Dionne Watson graduated from the University of Alberta and received her Doctor of Chiropractic degree Magna Cum Laude, with Clinic Honors, from Canadian Memorial Chiropractic College. She has been serving patients in the Mississauga, Peel, Oakville, Greater Toronto area for 17 years. Dr. Watson was inspired to become a chiropractor after she was introduced to an active lifestyle while growing up in the foothills of Alberta, where her interest in the natural environment led her study Environmental Biology. She was inspired by her experience as a youth competitive swimmer and motivated by her desire to support others in healthy living and sport performance which is what lead her to pursue a career in Chiropractic.

Dr. Watson collaborates with patients of all ages to restore, support, and enhance health by applying manual therapy, exercise therapy, acupuncture, and education in order to improve body awareness, mobility, and function. She addresses concerns relating to joint, nerve and muscle pain, sports injuries, postural strains and wellness care.

She works to stimulate tissue healing, manage pain, improve mobility, and promote healthy active living. Dr. Watson went on to complete further training in Active Release Techniques, clinical acupuncture, GLA:D Canada (treatment and management of osteoarthritis), and Function Range Conditioning. Dr. Watson is an enthusiastic participant in evidence-based continuing education, and a proponent of movement-based therapies

Steven Colangelo graduated from and obtained an Honors in Bachelor of Science in Kinesiology from the University of Western Ontario, and he went on to complete a Bachelor of Science in Physical Therapy at the University of Toronto. Steven is a registered Physiotherapist. He has been serving patients in the Mississauga, Peel, Oakville, Greater Toronto area for over 17 years. Steven was inspired to become a Physiotherapist during high school. He developed a passion for understanding how the human body works and moves. This led him to his first degree in kinesiology, where he continued to focus on movement science and research. During his degree, he was very interested in how movement science can be used to help those with injuries; this led him to continue his academic training of science of physical therapy. Dr. Steven enjoys seeing the ‘ah-ha!’ moments for clients, when someone who has pain and not able to move gets that relief, or when a client with a stroke is able to walk independently for the first time. His areas of interest are stroke rehab, complex orthopedic & neurological rehab, motor vehicle accident rehab, and post-operative rehab (ACL reconstruction, hip/knee replacements). He focuses on evidence based scientific training principles and applies them to all areas. He prefers to use hands on myofascial techniques and functional based movements. He is also a certified Fascial Distortion Model Provider and Kinesiotaping Practitioner.

Additionally, he has a Neurogym certified therapist. Dr. Steven has a passion for skiing and has developed a snowFIT program at Life Time to get skiers and snowboarders in shape for the winter season and on the slopes.

Scott McCullough graduated from University of Toronto in Physical and Health Education and completed a post graduate certificate in Sports Injury Management from Sheridan College. He was certified as an Athletic Therapist in 1996 and has been treating professional athletes for the past 28 years. Scott has worked for the Vancouver/Memphis Grizzlies and for the past 17 years has served as the Toronto Raptors’ Head Athletic Therapist. Scott received his Master’s of Science (Human Movement) from AT Still University in 2010. Scott was inspired to become an Athletic Therapist after injuring his knee, while playing volleyball at the University of Toronto. He was drawn to the enjoyment and interactions between the patients and the therapists as well as assessment and treatment of sports injuries. His passion for overall health and fitness, along with the desire to work in professional sports led him down the pathway of becoming a certified athletic therapist. Scott enjoys and takes great pride in educating his patients about their injuries and developing the program to help them return to life/sport stronger and healthier. Scott uses a full body approach to treating all injuries. His expertise in assessment of poor movement patterns, provides the ability to treat the specific injury locally while training the entire body. He has specialized training in corrective exercises and performance enhancement from the National Academy of Sports Medicine. Scott has also completed courses in Mulligan mobilizations, Graston massage techniques, Kinesiology taping and continues to participate in Continuing Education Courses. During the offseason, he routinely performs speeches at Sports Medicine Conferences which include sports medicine doctors, athletic therapists, physical therapists and personal trainers. Scott is a certified member of the Canadian Athletic Therapists’ Association, Ontario Athletic Therapists’ Association and a member of the National Strength and Conditioning Association.

During his 28 years in professional sports, Scott was chosen as the Eastern Conference NBA All Star Head Athletic Therapist on 3 occasions (2011/2016/2023) and was an integral member of the Toronto Raptors’ 2019 NBA Championship Team.

Sophia is a seasoned physiotherapist with over 15 years of experience delivering high-level, patient-centered care across clinical, hospital, and international healthcare environments. She holds a Master of Science in Physiotherapy (2009) from McMaster University and has worked with a broad spectrum of patients, from individuals recovering in critical care settings to those seeking performance optimization and recovery from sports-related injuries.

Her career has also spanned executive leadership roles, including Executive Director and Vice President of Operations within a Family Health Team, as well as involvement in hospital departments and clinics across Canada, Mexico, and Dubai. These experiences have shaped her refined understanding of healthcare delivery, allowing her to bring a more elevated, thoughtful approach to the patient experience.

Sophia’s clinical philosophy is rooted in a premium, wellness-focused model of care, one that goes beyond symptom management to optimize movement, longevity, and overall well-being. Her treatments integrate hands-on manual therapy, acupuncture, and targeted movement strategies, all tailored to the individual. She takes a highly personalized approach, focusing on uncovering the root cause of dysfunction while supporting the body’s natural ability to heal and perform.

A dedicated yogi, Sophia brings a deep appreciation for mindful movement and body awareness into both her clinical practice and daily life. When she is not in the clinic, she is often found in the yoga studio at Life Time, continuing to refine her understanding of movement, balance, and holistic wellness.

Known for her attentive care and detail-oriented approach, Sophia works closely with each patient to create a seamless and elevated rehabilitation experience, whether they are recovering from injury, managing chronic conditions, or investing in their long-term health and vitality.

Dr. Nick Monteiro graduated from the University of Toronto, where he earned a Bachelor

of Kinesiology with High Honours in 2018. Through his early work as a kinesiologist, he developed a strong interest in movement-based care and rehabilitation, and how hands-on therapy combined with targeted

exercise can improve function and quality of life. This experience led him to pursue chiropractic,

graduating Magna Cum Laude as a Doctor of Chiropractic from the Canadian Memorial

Chiropractic College.

Dr. Nick brings a wide range of clinical experience, working with soccer clubs and varsity athletes,

as well as individuals managing chronic and recurrent pain related to work, sport, and daily life. He

treats a variety of conditions, including shoulder and arm injuries, running injuries, lower back pain,

and nerve-related pain. His own experience in endurance sports gives him a first-hand

understanding of the physical demands placed on the body and informs his approach to helping

athletes recover and perform at their best.

As an evidence-based chiropractor, Dr. Nick’s philosophy extends beyond symptom relief. He takes

a comprehensive, hands-on approach to identify contributing factors, address underlying

movement or neurological drivers, and work collaboratively with patients to develop personalized

treatment plans. His care integrates manual therapy, active rehabilitation, clinical acupuncture,

and patient education, with the goal of supporting long-term recovery, improved performance, and

sustainable movement.

Dr. Nick is committed to continually expanding his skill set and staying up to date with the latest

evidence-informed treatment approaches to ensure his patients receive modern, effective care.

Outside of the clinic, Dr. Nick is an avid triathlete with a deep passion for movement and the outdoors. His other enjoyments include climbing, hiking, snowboarding, paddle sports, and fishing.

Kara graduated with honors from Sheridan College with a Bachelor of

Applied Health Sciences degree in Athletic Therapy. She developed a

passion for learning how the human body works while in high school which

lead to her first degree in Human Kinetics at University of Guelph. Kara’s

combined interest in weight lifting and helping people led her to be a

personal trainer for 2 years. This is where she developed an interest in

assessing someone’s imbalances and using mobility, flexibility, and

strength exercises to correct them. Kara felt extremely fulfilled when her

clients reported finally being able to complete certain tasks with ease and

without pain. This inspired her to continue her education and enter the

Athletic Therapy program, with the goal of helping more people. Kara has

helped rehabilitate acute injuries, chronic musculoskeletal conditions, and

post-surgical recoveries. Her treatment style combines manual treatment

(massage, active release, joint mobilizations) and therapeutic exercise. She

also focuses on injury prevention, using strengthening, stretching, and

mobility exercises to ensure optimal performance. She tailors her

rehabilitation programs to the specific goals and needs of the client and has

a full body approach to recovery. Kara’s goal is to get you pain-free and

back to doing what you love, regardless of sport, occupation, or activity.

On the field, Kara has worked with a variety of sports and age groups. She

has worked with football, hockey, rugby, and lacrosse teams, with majority

of her time spent with football. Kara was the lead Athletic Therapist for the

Hamilton Hurricanes of the CJFL for their 2024 season. She has worked for

the Burlington Stampeders for many seasons, with ages ranging from 8 to

18 years old. She spent some time with the Toronto Argonauts during their

2022 season as well as the University of Guelph varsity football team. Kara

has been Nelson High School’s Athletic Therapist for several seasons,

working with their football, hockey, and rugby teams. She is also currently

working for the Haudenosaunee Men’s U20 lacrosse team.

Kara has a passion for overall health, fitness, and longevity. She believes

educating her patients on their injury and the elements of their specific

rehabilitation program is crucial. Kara not only focuses on the injury site,

but she finds and treats the cause, ensuring the pain is gone for good for

her patients.